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Strengthening muscles needed to accommodate your growing baby

Learning posture and alignment to carry the bump with minimum discomfort


Increasing  stamina needed for labour

 

Stretching  and releasing tension from tight areas

 

Ladies are welcome to engage in activity after their 12 week scan

Choose to work on zoom privately 

or join the group class in Greenwich 

WhatsApp 

07887946911 for further details.

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